Good Thoughts Counselling & Coaching
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A Practical Guide to Life Buddha took a practical approach to his teachings, which he delivered by talking to people with real problems. He approached it as you would approach a problem that you face. First, you need to know what the problem is. Then you need to understand its nature and its extent. Once […]
With the incredible rise in popularity of mindfulness practice, some are beginning to question if mindfulness is as good for you as some would have you believe. There are now various reports of adverse reactions — just exactly what is happening? I had always thought that mindfulness was a pretty uncontroversial topic. Although there was […]