The Search for Life’s Meaning After Lockdown
Lockdown has brought a massive change in routine for almost all of us. Normality for most of us involved; getting…
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The Three Levels of Consciousness
The concept of the conscious, the subconscious and the unconscious There have been sophisticated theories of mind that have undoubtedly…
Can Mindfulness Make Us Ill?
With the incredible rise in popularity of mindfulness practice, some are beginning to question if mindfulness is as good for…
Congruence, Person-Centred Therapy & the Path to Self-Actualisation
Carl Rogers, was one of the foremost psychologists of the 20th century and a pioneer of the person-centred approach to…